Author: Eléonore

The place of meditation in therapies

December 7, 2017

In the beautiful, rich galaxy of healing...

One way to be connected with ourselves

November 22, 2017

Sometimes we need to connected to our...

How to overcome your fear ?

November 21, 2017

Everyone has fears. Fears or phobia of...

How stay calm when you’re busy ?

November 14, 2017

Very often, we feel overwhelmed by our...

When selfies make you more mindful

September 24, 2017

As you may have noticed, I am...

Smartphones & Mindfulness: a perfect match?

September 23, 2017

I am a great believer in the...

How one second can change your life

September 18, 2017

Freezing time is a well-loved trope of...

60000 thoughts a day

September 16, 2017

Well, actually, we can easily go up...

The healing power of meditation

September 12, 2017

We learn early to on take care...

Here’s what you don’t know about Yoga

September 2, 2017

If you thought that yoga translates loosely...